News

March 2015 Newsletter

What’s trending in produce for the new year? Learn more in the winter issue of our newsletter.

Please click here to view!

What’s trending in produce for the new year? Learn more in the winter issue of our newsletter.

Please click here to view!

Capital City Fruit has a new Facebook page! Check it out today – and please visit often for news, updates, and ideas.

Click here and like our facebook page!

Forget tanning beds, spray tans, and long days at the beach. If a summer color is what you seek, take the healthy route: Eat your way to a golden glow!

Plate of Fresh Vegetables

Capital City Fruit has always known the benefits of eating fruits and vegetables. Now a new study from University College London shows some amazing results: Fruit and vegetable consumption can reduce your rate of death by as much as 42%!

Read more about the study here.

Think there’s no way to turn back the clock? The solution may be right under your nose — or at least on your plate! These three foods have restorative qualities that can help you stay healthy and look younger:

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